Autoplay
Autocomplete
Previous Lesson
Complete and Continue
The Self Hypnosis Ritual with Shanon Chaiken, Board Certified Hypnotherapist
Introduction
Welcome to The Self-Hypnosis Ritual
Understanding Self-Hypnosis
What is Self-Hypnosis and How Does it Work?
Debunking Myths and Misconceptions about Hypnosis & Self-Hypnosis
Theta Brainwave State Explained
Benefits of Self-Hypnosis for Personal Growth and Well-being
3 Steps of The Self-Hypnosis Ritual
STEP ONE: Setting Goals for Your Self-Hypnosis Ritual
STEP TWO: Writing An Affirmation
STEP THREE: THE SELF-HYPNOSIS RITUAL
Now What? Suggested Use of The Self-Hypnosis Ritual
You Did It!
Congratulations! You did it!
Practice Enhancement Resources
How to Connect with Shanon
Teach online with
Practice Enhancement Resources
Lesson content locked
If you're already enrolled,
you'll need to login
.
Enroll in Course to Unlock
